Continuing Education
Check out these new classes being offered
Spring Semester from HLAC:
Environmental Yoga Yoga philosophy and principles are used to explore ways to be more environmentally conscious, to appreciate human interconnectedness with the environment and how to live a sustainable, ethical life. This is a 2 credit-hour course. For more information, please call (801) 957-5211. Environmental Yoga (HLTH 1245)- January 11 – April 30, 2010 at Taylorsville Redwood & South City campuses. |
Laughter Yoga Expect to be wowed and have a blast! This course will be taught with lectures, discussions, experiments and projects to bring the laughter lesson home! We will play in teams, as duos, individually and as a collaborative group. All mobility levels are welcome. No yoga experience is necessary. Just a willingness to release stress and play BIG! This is a 2 credit-hour course. For more information, please call (801) 957-5211. Laughter Yoga (HLTH 1242) - January 11 – April 30, 2010 |
Backpacking
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Qi Gong A 5000 year old Chinese practice of slow movements combined with deep breathing to bring a peaceful mind, calm spirit, more capability dealing with daily stresses and disease along with an invigorated body. Health/wellness component taught. This a for-credit course. For more information, please call (801) 957-5211. Qi Gong (HLAC 1413) - January 11 – April 30, 2010 |
This course is for students to learn the basic skills of backpacking; trip planning, navigation, outdoor cooking, and safety & survival skills, includes some weekend class trips. This course encourages lifelong participation.