HLAC stands for Health & Lifetime Activities Center which is where the majority of these classes are held.  These activities promote fitness and are challenging and good for all ages and genders.  Health is the key to life.  These activities provide a diversity of choices.

Click on the pictures below for more information about the course:

Badminton

Meditation

Body Strength & Tone

Capoeira

Latin Social
Dance

NIA

Pilates

Triathlon
Training

Yoga Teacher
Training

Sand
Volleyball

Aikido

Contra/English
Country Dance

Moo Gong Do

Zumba