Triathlon header

This is the place to learn the fitness training principles, techniques and exercises needed to compete in triathlons!  All three aspects of triathlon will be covered with opportunities to swim, bike and fun. A great class to begin to explore triathlon or to take your training to the next level.

Triathlon Running graphicTriathlon Biking graphic

Triathlon Swimming graphic

Click here to see a current class schedule.

Look for HLAC 1067!