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Health and Lifetime Activities

“We are your health and exercise specialists. Our purpose is to enhance the quality of life of our students, faculty and staff by empowering them with the knowledge and skills to live an active, healthy life.” 

Program Contacts

Administrative Assistant

Bridget Vickery
Taylorsville Redwood Campus
Lifetime Activities Center, Room 201
Phone: 801-957-5055

Academic Advisor/Associate Dean

Soni Adams
Taylorsville Redwood Campus
Lifetime Activities Center, Room 221
Phone: 801-957-5013

We do this by offering a variety of healthy lifestyle classes:

  • Fitness for Life
  • Health Body Image and Weight Management
  • Lifetime Wellness and Fitness
  • Mind/Body Connection
  • Stress Management
  • Theory and Practice of Meditation
  • Life, Society and Drugs
  • Social Health and Diversity
  • Environmental Yoga
  • Laughter Yoga
  • First Aid and Safety
  • Introduction to Yoga Instructor Training
  • Introduction to Group Exercise Instructor Training

and by offering science based courses to increase your knowledge and understanding of the human body and exercise:

  • Foundations of Nutrition
  • Kinesiology
  • Exercise Physiology
  • Nutrition for Fitness and Sport
  • Fitness Motivation and Behavior Response
Off Campus LocationHLAC ClassesOff Campus FeesOff Campus Address
Alta Canyon
HLAC 1013-Body Strength & Tone
HAC 1015-Spinning
HLAC 1025- Interval Training
HLAC 1030-Kickboxing
HLAC 1035-Zumba
HLAC 1057-Yoga I
HLAC 1058-Yoga II
$60.00 9565 South Highland Drive, Sandy, UT
Glendale Golf Course
HLAC 1130-Golf I
HLAC 1131-Golf II
$100.00 1610 West 2100 South, SLC
Allstar Lanes
HLAC 1145-Bowling I
HLAC 1146-Bowling II
$116.00 10535 South State Street, Sandy
Big City Bowl
HLAC 1145-Bowling I
HLAC 1146-Bowling II
7980 South State Street, Murray
Neptune Divers
HLAC 1350-Scuba I
HLAC 1351-Scuba II
2445 South 900 East, SLC
Front Climbing
HLAC 1527-Rock Climbing I
HLAC 1528-Rock Climbing II
$150.00 1450 South 400 West, SLC
Momentum Climbing HLAC 1527-Rock Climbing I
HLAC 1528-Rock Climbing II
$150.00 220 West 10600 South, Sandy, UT
HLAC 1610-Skiing/Snowboarding $280.00 Snowbird Ski Resort, Snowbird UT
Murray Park Center
HLAC 1310-Water Fitness
$60.00 202 East Murray Park Avenue, Murray
Cottonwood Heights
HLAC 1670-Ice Skating $135.00 7500 South 2700 East, Cottonwood Heights
HLAC 1610-Skiing/Snowboarding $280.00 12601 East Big Cottonwood Canyon
Dimple Dell Recreation Center
HLAC 1527-Rock Climbing I
HLAC 1528-Rock Climbing II
$105.00 10670 South 1000 East, Sandy

Check out this video of SLCC students in HLAC 1350 & 1351 on a Scuba Adventure in Catalina

Salt Lake Community College

4600 South Redwood Road
Salt Lake City, UT 84123
801-957-SLCC (7522)

Student Services hours: M-Th: 8 am - 7 pm; Fr 8 am - 4:30 pm
Enrollment Info: 801-957-4073

Technical Support

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