It's Time to Quit

Are you tired of the expense, the coughing, the smell, the stains, the hassle ... tired of people telling you that you should quit.  You know it won’t be easy but you want to do it for the people you love and for yourself.  Quitting smoking is one of the most beneficial things you can do for your health. ..and a great benefit to those around you too.  It’s never too late (and never too early) to give up the habit for good!

Call now for your FREE 8-week smoking cessation program.

How does a “Personal Smoking Cessation Program”  work?

Personal Meetings

Meetings with your smoking cessation counselor are set once a week according to your schedule. The full program lasts 8 weeks and meetings take from 30-60 minutes. (You will NOT be expected to quit on your first appointment).

Personal Information

Your personal smoking cessation counselor will gather information about your specific smoking habits and triggers in order to determine what cessation course will work best for you.

Personal Plan

You will determine what method of cessation to use and when you are going to quit. With help of your counselor, you will develop a personal plan to quit smoking. Your cessation counselor will be updated on your progress at your weekly appointments.

Access to Services

As part of your cessation course you will have access to the Student Clinic, Counseling Center and Massage Therapy as they relate to helping you quit smoking.

Lasting Support

Your cessation counselor will keep tabs on your progress as well as offer moral support during your cessation. After your course is finished a 3-month, 6-month and 1-year follow-up will be available to help you stay quit.