Program Overview
The Fitness Technician Program is designed to prepare students to meet the growing demand in the fitness profession for personal trainers and Exercise Is Medicine clinicians. Core course content includes nutrition, kinesiology, exercise physiology, client motivation, fitness assessment, program design principles of weight training, flexibility, and cardio fitness. An internship of 120 hours is required to complete the degree.
Successful completion of the program prepares graduates to sit for certifications from various national organizations including (but not limited to): American College of Sport Medicine (ACSM), National Strength and Conditioning Association (NSCA), ACSM - Exercise Is Medicine (EIM) and Functional Movement Systems (FMS).
Student must earn a 'C' grade or above in required core courses to complete program.
Career Opportunities
The Fitness Technician program is designed to give students the fundamental knowledge and skills needed to acquire meaningful employment in the fitness industry. There is a need for well-trained Exercise Therapist and Personal Trainers.
What You Will Learn
- Describe acute responses and chronic adaptations resulting from physical activity.
- Identify and apply influential lifestyle factors including nutrition and physical activity habits using evidence-based resources.
- Assess and evaluate health and fitness levels and interpret the data to create exercise prescriptions within professional scope of practice criteria.
- Design and implement a comprehensive exercise prescription using scientific principles of behavior modification, strength, flexibility, and cardiorespiratory training.
- Employ the knowledge and skills gained in the program to certify with a nationally recognized body preparing them to work in the fitness industry.
Estimated Cost
Books: $1,200
Course fees: $52
Supplies: $100
Other: $125 FMS Credential, $300 ACSM Personal Training Certification
Note: Fees vary based upon specific registration and are subject to changes.
Career Outlook
Some careers shown require further education beyond this program.