Welcome to “CHC & Me” - A space to empower students with personalized health resources, tailored precisely to meet everyone's unique needs. Here you will find a series of health assessments, self-care tools, ways to become involved in the work we do at SLCC, and more!
Wellness Assessments
Alcohol Education
We get it. College = parties, friends, and sometimes alcohol. If you choose to drink, we want to give you the tools to do so safely!
That’s where Alcohol 101+ comes in. It’s a FREE, self-paced course made for college students (a.k.a. you). No lectures or homework, just quick, interactive scenarios that actually apply to real life.
In just 30 to 40 minutes, you’ll learn how to:
- Handle social situations with alcohol present
- Pour a standard drink
- See how your choices affect your friends – not just you
It’s free. It’s easy. And honestly? It might save you from being the story everyone tells the next morning.
Take Alcohol 101+. Your future will thank you.
Alcohol 101+ Course
For additional details, help with the course, or ADA accommodations, please email Whitney Ockey at whitney.ockey@slcc.edu
Self Care
Download and fill out this “self-care tracker” to better organize which health goals you want to improve and prioritize. Tag us on Instagram if you fill it out and complete and we’ll send you a massage gift certificate for a FREE massage at the CHC! @slcc_chc
Self-Care Tracker!Bruin Bites
Check out Bruin Bites - collection of healthy, simple, and affordable recipes! Physical copies are available for FREE for students at any CHC location. Snap a pic of your Bruin Bite meal and tag us on Instagram! @slcc_chc
Bruin Bites - Healthy Recipe Book