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Help & Resources

“There is no shame in asking for help; it is one the most courageous things you’ll ever do and will lead to greater connection with those around you.”  – Laura Lane

If you are having an issue with your Instructor or instruction methods, please send an email to We can then send you a form to submit online.

If you don’t see information on the type of assistance you need, please contact us at 801-957-4267 or

“The only mistake you can make is not asking for help.”  – Sandeep Jauhar